Holistic Skincare Highlight: Dr. Alkaitis Organic Soothing Gel

Winter. Season of darkness, stillness, quietude and cold barrenness. Season of slowing down, of going within and of Shadowcraft....

We are designed to live lives of pleasure, expansion and optimum health ... this is one small way to start the process.

Discover the power of Groundhog's medicine!

Learn my top 5 easy ways to make getting healthy FUN and ACHIEVABLE. You've got this, blissmakers! Now's YOUR time!

Enjoy this simple technique to stoke your own inner fire. Create your own heat when the rest of the world is shivering!

Crank up the heat in your self-care game with these favorite warming potion recipes you can make at home!

Here are my top 10 ways to stay healthy this winter (and always). Get proactive with your health and keep yourself in top form this winter!

How are you feeling these days? Here's how I navigate the conflicting information on health to create an effective personalized system o

Learn about the 3 pillars of fitness, and how to use them to your benefit to create the best body ever. Look better, feel better, and funct